CBD Bike Team: authors of the CBD guides
We write and maintain the CBD.Bike guides in English and Bulgarian, covering product labels, published research and safety questions.
Published guides by CBD Bike Team
Choose a question below to read the guide, its sources and practical examples.
What is CBD? Start with the basics.
An introduction to cannabidiol, hemp and the difference between a CBD ingredient and a finished product.
CBD vs THC: what is the difference?
Understand the distinction between CBD and THC, and why a CBD label is not a THC guarantee.
Full-spectrum, broad-spectrum, and CBD isolate
A practical guide to the three labels you will see most often on CBD products.
CBD gummies: a guide to reading the label
Serving sizes, CBD content, added ingredients, and what a gummy cannot tell you.
CBD oil: what is actually in the bottle?
Carrier oils, concentrations, extract types, and a clearer way to compare bottles.
CBD creams, balms, and topicals: what to compare
How to compare an ingredient list without mistaking a cosmetic claim for medical evidence.
CBD capsules and softgels: the label checklist
Understand per-capsule amounts, serving sizes, and the other ingredients in a softgel.
CBD drinks: read beyond the wellness headline
CBD per can, mixed ingredients, and the difference between a drink format and a health claim.
How to read a CBD certificate of analysis
A five-step checklist for reading a batch-specific certificate of analysis, or COA.
CBD side effects: what is known and what is not
An introduction to safety signals, liver concerns, and the limits of consumer CBD evidence.
CBD and medications: the conversation to have first
Why the right interaction check starts with your full medication and supplement list.
CBD for sleep: what does the research actually say?
Why feeling sleepy, sleeping better, and treating insomnia are different outcomes.
CBD for pain: separate the product from the evidence
How to tell research on CBD alone from research on THC–CBD medicines or cannabis.
CBD for pets: start with your veterinarian
The questions to ask about pet CBD, human products, and veterinary evidence.
Hemp seed oil vs CBD oil: read the ingredient name
Why a hemp leaf or a hemp oil label does not establish the presence of CBD.
Can CBD products affect a drug test?
Why THC content, testing limits, and workplace policy matter more than a THC-free slogan.